Smartphones have taken over the world. And as such, they offer many benefits and functions that can help in our everyday life. We even have health apps on smartphones that are very functional and helpful in everyday life. In this article, we will name top 5 health apps for most prestige smartphone, iPhone. So let`s start.
1.iPhone Health app
iPhone has its own health app that is very functional. It can track your fitness and health data. You can also share your data with other users. To use this up, it would be preferred that you enter all of your personal information that app is asking for. Like age, weight, height, meals, steps and exercise. This data will be collected and added to your own health record. A great feature of this app is that it can create graphs of your activity during the day, week and months. And a unique feature is that you can create your own Medical ID which you can share with your doctor for a quick look at your physical state. This app is definitely one of the best health apps that you could have on your iPhone, and it comes preinstalled, which is definitely a plus.
This app is a great choice for people who want to track how much they move during the day. RunKeeper will connect to your iPhone`s GPS and it will record your time, walking or running pace, how much calories have you burned and the distance that you have passed. A great feature of this app is that it has audio alerts for telling you how you are doing pace-wise. Also, it will record time and distance that you have passed during your run. RunKeeper is a great, simple app that is definitely worth to download.
- 7 Minute Workout
Name of this app says it all. This app will provide you with the best workouts that you can do in only 7 minutes. All the exercises that you would do are calisthenics exercises. The app comes with a whole number of instructions on how to perform each exercise as intended. This app will help you to train every muscle group in your body in a very short period of time. When you start to workout, the app will guide you through the whole process. You can also arrange a custom session for a muscle group that you need to work the most. All in all, great health app.
- UP by Jawbone
UP is a fitness tracker that has only become better with latest iOS updates. It can count steps that you have taken, quality of sleep, daily food intake and etc. The latest version also allows manual input if there is any mistake or miscalculation done by the app. The design of the app is also pretty good, it features bright colors and it is very easy to use. You will definitely enjoy to use UP by Jawbone on daily basis, that is for sure.
This health app is a lot different than the other ones. Most of the health apps are made to track your workout sessions, to count your steps and etc. But not the Sick Weather. This app will give you all the information that you need if you want to avoid places where there is a chance for catching a cold or flu. Sick Weather combines social media aspect with the health information. People can put in the app when they feel under the weather. Then if a lot of people feel sick in the same area, the app will alert you in which part of town there are most people who feel sick. The great and very unique app, that is for sure.
Health apps are one of the best apps that you can use on your smartphone, especially on your iPhone. They will help you to stay safe, healthy and in good shape. This is just a few great apps that you can find on App store. With time, there will be even more health apps that will be even better and more functional. It is very exciting to think what could future bring us, what kind of functions we will be able to use with the future health apps.